We asked readers of our weekly column to the Reader Recipe Exchange send us your favorite slow cooker recipes, and the obligation. We share with you some more here and on line.

You can not deny the usefulness of a gadget that allows you to prepare a meal before going to work and be ready when coming home for dinner.

Who is not on a diet low in carbohydrates these days? If Atkins is the glycemic index, or South Beach or, more more people are passing on the white flour and white sugar. This has rise to a lot of creativity in the kitchen for low carb delicious foods that do not scrimp on taste. Well, I was up to challenge.

The use of pork tenderloin or chicken breast, finely crushed, this
success recipe and substitute ground almonds for the pecans flour or bread crumbs, which usually cover the meat.

Filled with spinach and Swiss cheese makes an addiction combination, and adds a wonderful layer of flavor nut meat while skillfully avoiding the additional carbohydrates.

Here's a good thing to do with his favorite olives. The great spicy olives are available at most olive bars. Buy shrimp fish any good accountant, or use the canned foods, rinsed.